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All products featured on Self are independently selected by our editors. However,…
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If you’re a daily stroller, frequent errands-runner, or somebody who prioritizes comfort around the clock, your feet deserve the best…
There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
Every so often, a new type of workout seemingly takes the fitness world by storm. The latest in this long…
With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Taking a pair of running shoes out on a long run is like taking the next step in a relationship—if…
The truth about your pace, those walking breaks, and your knees—lots about your knees.Collage: Self ; Source images: AN Studio/Ivan…
GLP-1, or Glucagon-Like Peptide-1, is a naturally occurring hormone that plays a critical role in regulating appetite, blood sugar levels,…
You get out of bed in the morning or stand up after a long stretch of focusing at your desk.…
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