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The Best Walking Shoes for Wide Feet, According to Podiatrists

If you’re a regular stroller who often feels like your sneaks are

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Mini Trampolines Make At-Home Cardio Workouts a Blast

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Adjustable Dumbbells Are the Home Gym MVPs

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Quiz: Find Your Dream Active Recovery Day Activity

Keep your eyes peeled: In a few short weeks, SELF will launch

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Cranky Joints? A Thick Yoga Mat Will Save Your Flows

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These Fitness Trackers Will Help You Train Smarter (Not Harder)

The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can

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The 34 Best Workout Sneakers of the Year

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A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks

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    Take This Quiz to Find Out Which Trending Sneakers Are Best For You

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    SELF’s 2025 Sneaker Awards Are Coming—Here’s How to Submit

    You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,

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    6 Exercise Bikes That Bring the Studio to You

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    3 Push-Up Modifications to Try If You Can’t Yet Get a Full One

    Sure, the push-up is a bodyweight exercise, but that doesn’t mean it’s easy—in fact, it can be really challenging to

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    Finally: Great Running Gear with Bounce-Free Pockets

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    Hiking Trip on the Books? You Need These Socks

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    Tennis Star Iga Swiatek Swears By Pasta With Strawberries—Here’s What a Dietitian Thinks

    Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be vying for the trophy on Saturday—but amid the

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