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Latest Research On GLP-1 And Its Future In Healthcare
Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a…
Hiking with Plantar Fasciitis Doesn’t Have to Hurt—These Boots Prove It
Anyone who deals with plantar fasciitis knows the pain that can come…
Fat Burning Pulse: Unlocking The Secret To Effective Weight Loss
When it comes to losing fat, most people immediately think of sweating…
This 30-Second Stretch Makes Tight Hips a Lot Less Cranky
If you’re one of the 25% of Americans who don’t get the…
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Why Every Anxious 20-Something Is Running a Marathon Right Now
Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…
The Rise of the ‘Runcation’
I had never been to France, but I saw enough on TV to anticipate the clichés: rows of aristocratic, cream-colored…
Ankur Gole’s Inspiring Transformation Story! – HealthifyMe Blog
Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based…
Can Hoka's Latest Super Shoe Really Help You Snag a New PR?
The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often…
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You May Be Stretching Wrong — Here Are 8 Ways to Tell
You already know that stretching is important. It improves flexibility and mobility (one of the key components of fitness) and…
I Found Running Belts With Tons of Pockets That Actually Stay in Place
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Confession: I used…
Expert-Tested: Tonal Review (2025) – Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page.Tonal is a high-tech smart gym that makes…
All Your Little Questions About the US Open and Tennis in General, Asked and Answered
There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
The 2024 SELF Home Fitness Awards
Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join…
The Right Carbon-Plated Running Shoe Can Help You Snag a New PR
Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for anyone trying to shave a…
I Tried Jane Fonda’s New VR Workouts, and It’s Clear the Fitness Icon Hasn’t Lost Her Groove
In the depths of winter, it can be tough to drag yourself out of your cozy apartment to the fitness…
Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line
The Runsie also has pockets all the way around the waistband, with plenty of storage for a phone, snacks, a…