Not that long ago, marathons (at least in my mind) were reserved…
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Antibiotics have transformed modern medicine. They save millions of lives by effectively…
Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be…

You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…
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Do you find yourself asking, “Why am I always cold?” Or needing a blanket when dining al fresco in 70-degree…
If you’re trying to work out but not seeing the results you want, or you’re short on time but still…
The Oomy Zen has the thickest stack of Oofoam in the Oofos lineup, so it’s no surprise that putting the…
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Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join…
When it comes to losing fat, most people immediately think of sweating it out through intense workouts or rigorous dieting.…
We receive free products and receive commissions through our links. See disclosures page.Other than the almighty treadmill, there may not…
A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock…
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