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Coming May 27th In a world that feels more disconnected than ever,…
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Protein might be the buzzword of the year. At SELF, we’re totally here for it. Fueling your body is key,…
Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep…
When you think of Hoka, you probably think of the brand’s plush, comfy road running shoes, like the fan-favorite Cliftons…
There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
If you want to try an equipment-free routine that’s super functional and will still get your muscles working, might we…
Every so often, a new type of workout seemingly takes the fitness world by storm. The latest in this long…
For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee…
When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Pickleball is America’s…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
TikTok is packed with questionable health trends, but there's a new one swirling around that might actually be worth trying.…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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