For many people, the inner thigh is a frustrating spot when it…
With popularity comes misinformation. And it is no different for the GLP-1…
Every sport has its own little quirks and oddities (I’m still not…
Feel like running shoes get more high-tech every year? You’re not wrong.…

Not so long ago, my preference for working out in a chilled space had an easy solution: I opted out…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
As more informed consumers, we’ve come a long way since the anti-fat rhetoric that pervaded the nutrition space for a…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
A neighborhood walk is all fun and games—until you trip on your untied shoe laces and go flying down the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Snacking is a part of our daily lives, whether it is to curb hunger between meals or to satisfy cravings.…
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