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Let’s Settle the Great Gym Bag Debate

All products featured on Self are independently selected by our editors. However,

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Is It Ever Okay to Hit on Someone at the Gym?

By now, most people should know that hitting on someone at the

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12 Standing Core Exercises That Will Fire Up Your Abs

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Creatine Is Everywhere. What Do These Supplements Really Do for Your Workouts—and Your Health?

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Healthy Meal Suggestions To Lose Weight: Practical Guide

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34 Core Exercises Top Trainers Swear By

Your core is way more than your abs–just like the best core exercises go beyond sit-ups, crunches, and planks.The thing

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