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Comfy Waterproof Shoes You Can Throw On In Any Weather
All products are independently selected by our editors. If you buy something,…
Kim Kardashian Breaks Down Her Weekly Workout Routine
No matter where you stand on the Kim Kardashian empire, you have…
Is GLP-1 Right For You? Understanding Its Benefits
Over the past few years, GLP-1 receptor agonists have gained significant attention…
GLP-1 Friendly Nutrition Support – HealthifyMe Blog
GLP-1 receptor agonists (like Ozempic, Wegovy, and others) are becoming a popular…
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Runners Love These New Balance Shoes—and So Do Podiatrists
Talk to experts about the best New Balance shoes and one word tends to come up: reliable. As one of…
9 Exercises for Knee Pain to Help You Move (and Feel!) Better
Knee pain is one of those annoying facts of life, affecting about 25% of adults. But you don’t have to…
How HealthifyMe Helped A Former National-level Power Lifter Transform
July 2015: At the time of enrolling with HealthifyMe Let’s read about National-level Power Lifter Rajat Sharma’s transformation from 96…
Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and Thrive
Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
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Understanding The 500 Calorie Deficit For Weight Loss
Losing weight is a journey many navigate at some point in their lives. Amid countless diet trends, from keto to…
The 2024 SELF Home Fitness Awards
Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join…
Best Protein Powders for Weight Loss of 2025 – Breaking Muscle
When someone says they want to lose weight, what they really mean is they want to shed excess body fat.…
I Tried Jane Fonda’s New VR Workouts, and It’s Clear the Fitness Icon Hasn’t Lost Her Groove
In the depths of winter, it can be tough to drag yourself out of your cozy apartment to the fitness…
The Comfiest Recovery Shoes Make Foot Pain a Thing of the Past
Aside from the breathable, perforated upper, one notable feature of the Revives is the textured footbed that's designed to increase…
7 Ways to Keep Losing Weight Without Starving Yourself
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Why the 5×5 Workout Might Be the Key to Serious Strength Gains
After months (maybe years) of performing three sets of 12 reps on repeat, your muscles are likely craving a fresh—and…
What’s Up With the Weird Routines Tennis Players Do Before a Serve?
Every sport has its own little quirks and oddities (I’m still not clear on why a football field is technically…