When it comes to weight loss, what you eat plays a significant…
Once I had the basics down, I started exploring the health metrics.…
This is not a drill: Everything at Alo Yoga is deeply discounted…
All products featured on Self are independently selected by our editors. However,…

Antibiotics have transformed modern medicine. They save millions of lives by effectively fighting bacterial infections. However, while they eliminate harmful…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of fashion—one person can’t do it…
Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk…
Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents…
It might seem silly to have pants especially for jogging (shouldn’t any old tights get the job done?). But after…
Obesity has become a growing concern worldwide, as it increases the risk of serious health issues like heart disease, diabetes,…
Once upon a time, milk came in three options: Whole, low-fat and skim. Maybe chocolate, if you were lucky. Now,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
While GLP-1 (Glucagon-Like Peptide-1) treatments have gained widespread attention for their role in weight loss. But their benefits go far…
With their 78-64 victory over USC in the Elite Eight Monday night, the UConn Huskies officially entered the NCAA’s Final…
When it comes to weight loss, what you eat plays a significant role. Exercise matters, but without the proper meals,…
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