Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy…
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If you deal with heel and arch pain related to plantar fasciitis, then you know the struggle of trying to…
When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…
Because every rep can change a life—including yours. Show Up for Yourself. Show Up for Others. We all know how…
Even the most dedicated runners will admit that the sport can get monotonous at times. Thankfully, you can spice things…
Yoga studios are largely a “you do you” kind of space. Still, if you talk to instructors, there are a…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy clothes and sweat stinging your…
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When you want to add a little movement to your day, there’s nothing simpler than heading outside for a walk.…
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