All products featured on Self are independently selected by our editors. However,…
In today’s health-conscious world, people pay closer attention to the ingredients on…
The truth about your pace, those walking breaks, and your knees—lots about…
Continuous Glucose Monitors (CGMs) are no longer just for people with diabetes.…

Weight loss solutions have always been a subject of public interest, but few medications have sparked as much curiosity and…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
When someone says they want to lose weight, what they really mean is they want to shed excess body fat.…
In the age of six-pack abs, gym reels, and fitness apps, men are increasingly drawn to a wide array of…
GLP-1 receptor agonists (like Ozempic, Wegovy, and others) are becoming a popular and effective tool for managing weight and blood…
Honey is a sweet, thick substance made by honeybees. Not only is it used as a natural sweetener, but it…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often…
Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12 kg in 5 months A former national level…
Continuous Glucose Monitors (CGMs) are no longer just for people with diabetes. In recent years, CGM technology has gained popularity…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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