When you step onto a scale, it tells you a number. However,…
When Jessy Yates started at the Yale School of Drama in 2018,…
All products featured on Self are independently selected by our editors. However,…
New blood tests, scans, and fitness trackers that purport to predict longevity…

Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for anyone trying to shave a…
Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based…
We receive free products and receive commissions through our links. See disclosures page.A power rack allows you to safely perform…
When it comes to losing weight, there is plenty of confusion about how fat actually leaves the body. Most of…
What do Taylor Swift, Hailey Bieber, and Addison Rae all have in common? They’ve all been wearing the best Alo…
Heart disease is the biggest factor behind deaths caused by medical conditions in India. As with every disease, prevention is…
General Saravanan "Sharu" Hariram August 12, 2025 If Bollywood superstars can bulk up at the drop of a hat, what’s…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
If stronger abs are your goal, maxing out your workout with a core finisher is a smart, efficient way to…
Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a treatment for type 2 diabetes. But today, these…
Not so long ago, my preference for working out in a chilled space had an easy solution: I opted out…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Sign in to your account