All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links.Wrapping up an intense workout, you might turn to coconut water as your beverage of…
And remember: Sadness is far from the only emotion that can cue crying. Having a good time can trigger tears of joy, for example, and accomplishing something difficult, like pro cyclist Christian Vande Velde’s killer race simulations, can make you…
One of the weirdest parts of getting into long-distance running or triathlons is learning how much endurance athletes love and hate—and rely on—little packets of goo-like gels. As unappetizing as they might be, the best energy gels can be game…
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Mobility exercises are important at any age. But they’re especially key as…
All products featured on Self are independently selected by our editors. However,…
All products featured on Self are independently selected by our editors. However,…
“Training dysfunction” is a common roadblock for many fitness enthusiasts. It often…
All products featured on Self are independently selected by our editors. However,…
All products featured on Self are independently selected by our editors. However,…
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