Kayne Collins

Kayne Collins

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212 Articles

We’ve Tried Hundreds of Black Leggings Over the Years—These Are the Top 10

In the year of our Lord 2025, no wardrobe is complete without

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11 Expert-Recommended Fitness Trackers for Smarter Workouts

All products are independently selected by our editors. If you buy something,

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Should You Be Cycle Syncing Your Workouts? It’s Complicated

If you get a period, you may have noticed that your body

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It’s Time to Stop Shaming Runners for Fueling Their Bodies

Shaming runners for fueling isn’t just rude—it’s contradicted by science and can

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Meet SELF’s Everyday Athletes for 2025

Anyone looking to get started with a fitness routine knows that it’s

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These Extra-Grippy Mats Are Perfect for Hot Yoga, According to Instructors

Holding asanas in a heated class can be tricky, especially when you’re

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Andie MacDowell’s Painful Hip Symptoms Were Actually Piriformis Syndrome—Here’s What to Know

“Cycling is a big exercise that can cause it, along with horseback

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If You’re Looking for a New Treadmill, Start Here

Training for a race? Looking to get some steps in as you

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15 Resistance Band Exercises to Work Your Entire Body

When you picture strength training, moves with dumbbells, kettlebells, and barbells likely

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11 Tips to Set Realistic Fitness Goals You’ll Actually Achieve, According to Top Trainers

Because smart planning at the start can set you up for long-term

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