Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy…
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Even though warming up before a workout can sometimes feel like a…
Que tu t’entraînes sans obtenir les résultats que tu veux, ou que…

Antibiotics have transformed modern medicine. They save millions of lives by effectively fighting bacterial infections. However, while they eliminate harmful…
If you think yoga is all about handstands and contorting your body into near-impossible poses, you should know that there…
We receive free products and receive commissions through our links. See disclosures page.Your gym bag is probably packed with some…
If you’re trying to work out but not seeing the results you want, or you’re short on time but still…
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much…
Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12 kg in 5 months A former national level…
You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,…
If stronger abs are your goal, maxing out your workout with a core finisher is a smart, efficient way to…
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Over the past few years, GLP-1 receptor agonists have gained significant attention for their ability to support weight loss and…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Flip-flops’ cool older…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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