Hot Topic

34 Core Exercises Top Trainers Swear By

Your core is way more than your abs–just like the best core

Kayne Collins

Thinking About Buying a Treadmill? Start Here

All products featured on Self are independently selected by our editors. However,

Kayne Collins

We Found the Only Prime Day Sneaker Deals Worth Shopping

Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy

Kayne Collins

Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

Over the years, I’ve tested out more wearables than I can count.

Kayne Collins
Ad image

This Week News

9 Things to Know About UConn Basketball Star Paige Bueckers Right Now

With their 78-64 victory over USC in the Elite Eight Monday night, the UConn Huskies officially entered the NCAA’s Final

Kayne Collins Kayne Collins

Adjustable Dumbbells Are the Home Gym MVPs

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

What Kind of Workout Should You Try?

With so many sweaty options out there, here’s a quiz to help you choose the best one for you.Jacob Lund

Kayne Collins Kayne Collins

Start Here: How to Use SELF’s Learn to Love Running Program

Running is one of the most popular ways to exercise—and among the most polarizing. For every person who happily sets

Kayne Collins Kayne Collins

Subscribe to our Newsletter

    More News

    What’s Up With the Weird Routines Tennis Players Do Before a Serve?

    Every sport has its own little quirks and oddities (I’m still not clear on why a football field is technically

    Kayne Collins Kayne Collins

    Stuff These Cute Pilates Socks Into Your Gym Bag, Stat

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Get Stronger: refuerza tu rendimiento atlético con Kelsey Heenan

    Kelsey Heenan ha vuelto con un nuevo miniprograma para ayudarte a superar tus límites, salir del estancamiento y ver resultados

    Pat Crawley Pat Crawley

    3 Must-Try Takeaways From Megan Thee Stallion’s Abs Workout, According to a Trainer

    Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it

    Kayne Collins Kayne Collins

    25 Minute Speed Train by Joel Freeman

    If you’re trying to work out but not seeing the results you want, or you’re short on time but still

    Pat Crawley Pat Crawley

    9 Things to Know About UConn Basketball Star Paige Bueckers Right Now

    With their 78-64 victory over USC in the Elite Eight Monday night, the UConn Huskies officially entered the NCAA’s Final

    Kayne Collins Kayne Collins

    What’s Up With the Weird Routines Tennis Players Do Before a Serve?

    Every sport has its own little quirks and oddities (I’m still not clear on why a football field is technically

    Kayne Collins Kayne Collins

    The Quirky Hobby WNBA All-Star Allisha Gray Swears By for Relaxing Before Bed

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins