About eight miles into a recent ten-mile race, I was tired, dehydrated,…
All products are independently selected by our editors. If you buy something,…
All products featured on Self are independently selected by our editors. However,…
All products featured on Self are independently selected by our editors. However,…

I’m only 29, so imagine my surprise when I realized that I’d witnessed a trend come into fashion, disappear into…
The Oomy Zen has the thickest stack of Oofoam in the Oofos lineup, so it’s no surprise that putting the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often…
Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents…
Weight loss is no longer just about willpower, diet charts, and gym memberships. With advances in science and the growing…
There’s nothing more uncomfortable than feeling your boobs bounce up and down the second you break into a jog—I’ve been…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Eating disorders are often associated with a history of body image issues, strict dieting, or an obsession with weight. But…
You might believe you are eating adequately in terms of quantity and quality, but then you might still experience a…
The name is a bit braggadocious, we know. But the world’s greatest stretch is legit. This dynamic exercise—which involves getting…
Sign in to your account