Belly fat is one of the most common problem areas for people…
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After months (maybe years) of performing three sets of 12 reps on…
All products featured on Self are independently selected by our editors. However,…

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Don’t let its name deceive you: The dead bug exercise is actually a really stellar strength move—and one, we’re happy…
Dealing with achy stiffness in the back of your thighs can be a real pain in the butt. Fortunately, the…
Weight loss solutions have always been a subject of public interest, but few medications have sparked as much curiosity and…
Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for anyone trying to shave a…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
Bradley Rose, 38, is a UK-based Peloton instructor, NASM-certified personal trainer, and actor. He survived a stroke in 2019 and…
We receive free products and receive commissions through our links. See disclosures page.Tonal is a high-tech smart gym that makes…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
Belly fat is one of the most common problem areas for people trying to lose weight. It is also the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
There’s nothing more uncomfortable than feeling your boobs bounce up and down the second you break into a jog—I’ve been…
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