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14 Really Great Finds at Lululemon’s Summer Scores Event

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These Pairs Prove That Hoka Deserves Its Buzzy Reputation

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The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle

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BODi LAVA: Slow Burn

Low Impact. Real Results. A molten evolution of the BODi LAVA series,

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Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals

Building strength and muscle is a process that involves a healthy dose of consistency, effort, and a plan. If you’re

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Achy, Blistered Feet? The Right Altra Shoe Can Change the Game

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

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What’s the Perfect Protein Powder for You?

Protein might be the buzzword of the year. At SELF, we’re totally here for it. Fueling your body is key,

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Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?

Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much

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    Comfy Waterproof Shoes You Can Throw On In Any Weather

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    The Best Polarized Sunglasses for All Your Outdoor Adventures

    Picture this: You’re in the middle of a great morning workout, coasting alongside the water, when all of a sudden

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    A Quick Abs Routine to Finish Your Workout Strong

    If stronger abs are your goal, maxing out your workout with a core finisher is a smart, efficient way to

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    A Low Impact, No-Jumping Cardio Workout That’ll Get You Breathless

    Getting heart-pumping exercise at home doesn’t have to irritate your joints. With a no jumping cardio workout, you can challenge

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    On Shoes Are Everywhere Right Now—Here Are Our Favorite Pairs

    There’s a reason why everyone from your dentist to your personal trainer is wearing the best On Cloud shoes—and it’s

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    The Best Power Rack of 2025, According to a Personal Trainer – Breaking Muscle

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    What’s Better for Your Butt: Squats or Deadlifts?

    A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock

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    Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought

    Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in,

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