Good footwear stays comfortable while you’re strength training, but the best weightlifting…
Heart disease is the biggest factor behind deaths caused by medical conditions…
We receive free products and receive commissions through our links. See disclosures…
All products featured on Self are independently selected by our editors. However,…

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Gut health is more than just a wellness buzzword. Over the past few years, probiotics (those friendly live bacteria) have…
The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can…
General Saravanan "Sharu" Hariram August 12, 2025 If Bollywood superstars can bulk up at the drop of a hat, what’s…
Don’t let its name deceive you: The dead bug exercise is actually a really stellar strength move—and one, we’re happy…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Not much is…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
They might not get the same air time as Hokas or Brooks, but the Ryka shoe reviews that are out…
Kelsey Heenan is back with a new mini-program to help you push your limits, break through plateaus, and see results…
Bradley Rose, 38, is a UK-based Peloton instructor, NASM-certified personal trainer, and actor. He survived a stroke in 2019 and…
Sign in to your account