If you’re a daily stroller, frequent errands-runner, or somebody who prioritizes comfort…
We don’t need to tell you that tons of sitting is a…
All products are independently selected by our editors. If you buy something,…
All products featured on Self are independently selected by our editors. However,…

Honey is a sweet, thick substance made by honeybees. Not only is it used as a natural sweetener, but it…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
When you’re getting started with indoor cycling, taking time to become familiar with the movement isn’t the only necessary adjustment.…
Yoga studios are largely a “you do you” kind of space. Still, if you talk to instructors, there are a…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee…
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Ask a physical therapist how you can subtly level up your workouts, and they’ll probably recommend trying the best BOSU…
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