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The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity
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Best Protein Powder For Women Weight Loss: A Complete Guide
Fitness conversations used to be heavily skewed toward men. But today, more women than ever are exploring strength training, mindful…
7 Pairs of Yoga Pants We’re Wearing from Brunch to the Gym
I’m only 29, so imagine my surprise when I realized that I’d witnessed a trend come into fashion, disappear into…
We Cracked the Code to Looking Chic on the Golf Course
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What Is HIIT—and How Can It Boost Your Workouts?
Demystifying that famous fitness acronym. Plus, how to use it in your own routine.Westend61/Adobe StockAll products featured on Self are…
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The Best Compact Rowing Machines for Small Spaces in 2025 – Breaking Muscle
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Propulse ta performance athlétique avec Get Stronger de Kelsey Heenan
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Kim Kardashian Breaks Down Her Weekly Workout Routine
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